About Me

Foremost Wellness Coach in Fair Fax

Welcome to Lift To Health, where we help individuals across Fair Fax become more aware how healthy choices can result in a fulfilled and balanced life. We actively promote wellness as a culture and work tirelessly to help individuals understand that good health is not limited to an absence of illness alone, but is also comprised of a state of complete a mental, physical, and social well-being. You can get in touch with us through our booking form.

Speedy And Affordable Service

One of the biggest problems we encounter when we discuss stress with our clients is time. It can be so hard to carve out some 'me time' in your hectic schedule, but that doesn't mean it isn't important. We've perfected the art of the speedy de-stress, and we have an amazing range of express services that can help you find some balance in this fast-paced world. Don't let time be your enemy – let's work together to find you some much needed inner peace.

A Professional Team of Trainers

Our personal trainers are certified professionals and are readily available to get you to your fitness goals. Your satisfaction is our priority. That’s why we can help you customize your dietary habits and lifestyle activities with eating patterns and exercises that can keep up with your new fitness goals. New to fitness training? No worries – our trainers are used to working with all skill levels, so you have nothing to worry about. And that’s before we mention the wide range of workout programs you can fit right into your schedule.

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Opening Hours

Sunday
All day
Monday
All day
Tuesday
All day
Wednesday
All day
Thursday
All day
Friday
All day
Saturday
All day